Himalayan Salt

A History of Beauty, Health, and Wellness

Benefits of Himalayan Salt 

Himalayan Salt contains 84 trace minerals. This properties creates negative ions, which combat the effects of free radicals while producing a surprisingly relaxing sensation. Much like the feeling you get at the ocean, or immediately following a storm, air charged with negative ions suppresses serotonin within the body, instigating higher energy levels and positive moods. Himalayan Salt is an excellent addition to practically any space and will make you feel comforted, at ease, and protected. Not only are they beautiful to look at, but they also purify and detoxify the air. 


 In 2006, a study published in the New England Journal of Medicine found that inhaling a high concentration of Himalayan salt improved lung function in cystic fibrosis sufferers. Further studies prove that the symptoms of chronic asthma and bronchitis sincerely improved upon inhalation of a Himalayan salt-based solution. 

Himalayan Salt History: The Purest Form of Salt

For centuries people have traveled to the salt caves at the base of the Himalayan Mountains to heal. The pink Himalayan salt here was formed over 250 million years ago, and contains all the minerals and trace elements essential to human life. Combined with heat, the salt bricks release negative ions and minerals creating a sanctuary of healing and wellness.


The proven healing history of Himalayan Salt is widely known throughout Eastern Europe. Commonly known as Spelotherapy or Halotherapy, Himalayan salt treatments have a history that's so effective, they are often recommended by doctors, and even covered by some health insurers.


The healing properties of Himalayan salt caves were discovered after realizing that salt miners didn't tend to suffer from lung diseases. An intrigued Polish physician actually established a healing clinic inside a salt cave about 150 years ago, where a natural grotto was carved within the Wieliczka mines and is still in use today. People with allergies, neurological issues and rheumatoid problems can benefit by spending significant time in the historic caves of these Himalayan Salt Mines


- Khewra Salt Mine in Chakwal, Punjab, Pakistan


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