Himalayan Salt Stones are great for some self-care. Here are some ways you can use them:
To remineralize skin:
After a shower, use a wet Himalayan salt stone to replenish mineral deficiencies that our bodies lack. A simple glide over the skin helps you absorb 84 naturally occurring minerals and salts found in the Himalayan salt stone. Use water to wet the stone, or try jojoba or coconut oil.
For ground and to neutralize bacteria:
Carry a salt stone in your pocket or purse to neutralize bacteria as Himalayan salt is anti-microbial and anti-bacterial.
Himalayan salt stones are a great tool to help create proper tension relief. They resonate at the same frequency as the earth, which counters the artificial wavelengths put off by the electronics in our lives and promotes more significant health and overall rebalancing. Hold a salt stone in your hand as you relax and watch television or take a break from your smartphone.
For instant warming or cooling sensations:
Himalayan salt stones are versatile in their abilities to be heated or cooled, depending on your need. Warmed stones soothe your body, while cooled stones relieve aches and pains. Freeze the stone in your home freezer or heat the stone in an oven (200 degrees), place the stone on a small baking sheet, or warm in a pan over a burner.
As a deodorant:
A natural alternative to chemical-based, traditional deodorants, and antiperspirants, Himalayan salt stones provide a protective barrier against odor-causing bacteria. Wet the stone and apply it to the desired areas thoroughly. Dry stone when finished.