Salt Therapy: What You Need to Know

Two women sitting in a salt room

Halo salt therapy is a natural, safe, and harmless treatment that involves Salt breathing in a comfortable environment. It has been practiced for centuries worldwide, and its many health benefits have been experienced by millions, from babies to older adults.

Dry Salt is very absorbent and has natural anti-inflammatory and antibacterial properties.

Dry salt particles also gently stimulate your body's natural cilia movement. Cilia help keep our airways clear of mucus and dirt so we can breathe with ease. But with the help of Salt, this process is accelerated. Think of Salt as a toothbrush for your airways, cleaning out mucus, debris, and pathogens.


Salt Therapy Benefits

Dry salt therapy boosts the immune system, improves lung function, helps with skin conditions, allergies, ear infections, and smoker's cough. It is beneficial for respiratory conditions such as asthma, common cold, nasal congestion, sinusitis, and chronic obstructive pulmonary disease (COPD).


How to Practice Halotherapy at Home

Halotherapy is commonly practiced in salt rooms, where Himalayan Salt surrounds people. Due to the Covid global lockdown, many salt rooms, spas, and wellness centers that offered this breathing treatment permanently closed. For this reason, there is no better way to introduce salt therapy to your home than doing it with salt panels. Himalayan Salt Wall Panels bring wellness and all the Himalayan Salt health benefits to your life. A great way to enjoy these many benefits of Himalayan Salt is by adding it to your Sauna routine. The sauna's heat helps the Himalayan Salt release negative ions, boosting the sauna benefits and relaxing while breathing the salty air.

Sun Valley Salt Himalayan salt wall panels are not only beautiful, but they are easy to install. They are available in three different colors: Pink, Red, and White.

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